Deal with people; we meet many different people in life, and among them will inevitably come across those who will not communicate from the beginning. There are many reasons for this, but there is a typical difference between opinions, lifestyle, and worldview. Unfortunately, it is not always possible to avoid contact with such people, as they may be our co-workers, mother-in-law, boyfriend or best friend’s husband, and so on. Of course, no one is perfect; nevertheless, to maintain your psychological calm and serenity with others, you can use 5 tips for successful communication with people who do not irritate.
5 tips from a psychologist on how to behave appropriately with disgusting people.
Accept the fact that you cannot have intercourse with everyone.
It would be great to maintain an even and fun relationship with everyone. Still, you need to understand that this is impossible. It does not mean that you are a terrible person or, on the contrary, someone who annoys you. As mentioned above, we are all different. Therefore, do not take the initiative, do not put pressure on your relationship, and even more so, do not provoke conflict. Remember, the less you want to do something, will put the less effort into it!
Pay attention to your feelings.
Oddly enough, only we choose how the reaction to the situation will be. Suppose only a person’s appearance causes a great deal of irritation and anger. In that case, it’s only because you give yourself a chance to feel those feelings. That’s why it is essential to monitor your emotional state and recognize the slightest sign of anger without venting it. The point is to treat everyone you meet with the same respect or at least neutrality.
Keep your distance
In many cases, disagreements start with someone because of a misunderstanding. In this case, looking at the situation from the other person’s point of view is always helpful. By allowing yourself to react violently, you challenge your opponent to do the same, which is a direct path to conflict. Therefore, if possible, keep your distance and evaluate the words, not the personality of the person uttering them.
Find a deal with people, a compromise.
There is no point in defeating your opposition in any way. In most cases, this is just a waste of time and energy. Think about whether your irritation is due to the presence of this person, or is he creating real problems? If the question is in time, you should probably not be whining. On the other hand, if you think the situation could get worse, it is worth discussing it and trying to solve the problem.
Remember that happiness is the ability to choose to deal with people.
When someone annoys us, it can be not easy to stay calm and put things in context. But let’s face it: no one can make us happy except ourselves! So if someone’s words or actions cause you to feel negative, ask yourself why. Is it personal? Are you worried about something? If so, you need to focus on it (whether at work or in your personal life) rather than wasting energy feeding your negative obsession with someone. Do not let anyone or anything spoil your mood and negatively affect your life!